Concentration: A Guide to Mental Mastery
Mouni Sadhu, 1801520437, 978-1801520430, 9781801520430, B0C5SFZ3HJ, B001OMQQD8
An accessible guide to controlling the mind.
Written in a simple and easily understandable style, Concentration is a classic among books on the art of meditation.
Without the ability to concentrate, our efforts at meditation will result only in going nowhere, in spinning our wheels in an unending rut.
Through a series of practical steps, the author provides the frame work of achieving the state of Samadhi. It encourages readers to actively walk the path of spirituality and achieve a state of super consciousness, rather than just passively read about it.