My Blob Feelings Workbook: A Toolkit for Exploring Emotions!

My Blob Feelings Workbook provides  the reader with a series of unique visual reflective exercises that  help to reveal one’s own emotional portrait. Using a combination of Blob  characters and open questions, the reader can gradually build up an  image of themselves across a wide range of ‘who I am’ subjects and  real-life scenarios.

Sections covered include:

• My Charts
• My Feeling Scales
• My Scenarios
• Myself Scales

Best  used as a personal toolkit for self-awareness, this book is also a rich  resource for professionals working in the field of feelings to use with  their own clients. It is suitable for all ages from secondary school  upwards and ideal for individuals, couples, groups and all who wish to  go deeper in understanding their emotional strengths and areas for  development.