Protein Power Smoothies: 75 High-Protein, Low-Carb Smoothies That Ditch the Sugar, Support Muscle-Building, and Optimize Your Metabolism

Ditch  the sugar-overload smoothies and make these 75 delicious, nutritious,  high-protein, low-carb smoothies that support muscle tissue, weight  management, and a healthy metabolism.

Smoothies are  often touted as healthy snacks or quick meals. However, most smoothies  are anything but. Blend together a banana, dates, more fruit, processed  almond milk, maybe some protein powder, and a handful of kale, and you  don’t have a healthy drink. You’ve got a sugar bomb with a few vitamins  that tops 100 carbs and has preservatives and inflammatory ingredients  to boot.

Smoothies can help you balance your weight and augment your nutrition, but they need to be made the right way. Protein Power Smoothies gives you the low-down on how to construct yummy yet healthy smoothies that are high in protein and low in carbohydrates.

•  Coconut Blueberry Lemon Tart 
•  Matcha Mango Madness  
•  Pink Raspberry Lemonade  
•  Chia Spice 
•  Carrot Cake 
•  Chocolate Hazelnut  
•  Almond Cookie  
•  Salted Caramel  
•  Rainbow Cookie  
•  Cookie Monster 
•  PB & J Parfait  
•  Key Lime Pie 
•  Pina Colada  

 Whether you are trying to implement a sustainable low-carb lifestyle, efficiently burn fat, or augment your nutrition, Power Protein Smoothies is your secret weapon.