Stretching Your Limits II: Over 30 Step-by-Step Instructions for your Leg Stretcher Flexibility Strap

Stretch  your limits with a leg stretcher flexibility strap. Whether you are a  dancer, do ballet, gymnastics, yoga or tumbling, the leg stretcher  flexibility strap (over the door) can help you stretch to new heights.  It uses static stretching to gently stretch you to new lengths,  literally! 

 It was originally for dancers, but makes a  great flexibility stunt strap for those wanting to get more flexible for  stunts. The flexibility stretching strap has many uses for those in the  performing arts and is great for using as a ballet stretch band for  dance & gymnastics training.

In Stretching Your Limits 2, you get step-by-step-by-step instructions for over 30 leg stretcher  exercises. Get easy to follow instructions modeled by professional  dancers . Also included is how to warm up and cool down properly. Learn  why to stretch and which type of stretching should be done at which  time.

This is a great addition to our first book Stretching Your Limits which focusses on stretches with the ballet stretch bands for  flexibility. Since the leg stretcher hooks on the door, these stretches  are not the same as in our first book. These stretches work with all  flexibility straps including, Stretchmax Superiorstretch, Everstretch,  Stunt Stand, Ballet Flex, Federation Flex and Balance Pro. The book is  available in both paperback and Kindle edition.It is a long stretch to  the top...but we will help you get there!

The flexibility strap is also known as
*Legs Stretcher
*Flexibility stunt strap
*Ballet stretcher
*Door Stretch Strap
*Ballet Stretcher
*Flexibility Strap
*Stunt Strap