10-Minute Workouts for Seniors 60+

Quick & Easy-to-Follow 10-Minute Workout Routines to Feel at Your Physical Peak Over 60!
Are you looking for simple but effective exercises that you can do even if your balance and mobility are bad?
Do you want to build balance, improve your strength and always feel supercharged?
Do you want to achieve all of these while staying in the comfort of your home?

If you answered YES to one of these questions, then look no further!
“10-Minute Workouts for Seniors 60+” by senior fitness specialist Steve Donovan gives you exactly what you need!

 Full of illustrated exercises that seniors of any level can safely perform, this book can help you improve balance, build core strength and feel as if you were 40 again!

Aging can definitely make us wiser and more accepting of what our bodies can and cannot do. But that doesn’t mean we don’t have to try to keep it in the best shape possible!