In the name of Allah the Merciful

Fit Gurl: The Total-Body Turnaround Program

Melissa Alcantara, 9780062959508, 9780062959485, 0062959484, 978-0062959508, 978-0062959485

10 $

English | 2020 | EPUB, Converted PDF

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Melissa Alcantara, "Fit Gurl: The Total-Body Turnaround Program"

"Melissa  pushed me…Once I started to work out with her I realized, this is way  harder than I thought it would be."—KIM KARDASHIAN WEST

A FITNESS  PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST  CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL

What  do you want? To have biceps, a butt, and defined abs? To wear anything?  To feel resilient and capable?These things are about one thing: work.  If you’re ready to put in the time, commitment, and dedication, Fit Gurl  will change your body and your life.

Fit Gurl features:

Melissa's day-by-day 'Turnaround' program that worked for her and will work for you
Melissa’s  unbelievable story of transformation, going from post-pregnancy,  fitness newbie to shredded athlete and full-time personal trainer
Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more

This  isn’t just about your body. Fit Gurl is a path to self-discovery  through fitness and a plan for going from one way of life to another  with purpose and intention. Melissa did it and so can you.