How To Build The Female Fitness Model Body: Fit in 20, 20 Minute High Intensity Interval Training Workouts for Models, HIIT Workout, Building A Female Fitness Model Physique, Female Fitness Model Workout and Training Regime

This  book introduces a new way to lose fat, eat healthily and sculpt your  body. I focus on short, sharp intense exercise. 6 Weeks of Time  efficient and results driven workouts with one goal - to burn fat.  Interval Training is designed to lose fat and burn fat fast. In fact you  don't even need a gym for the workouts. You can do these in your living  room or garden. This 6 Week High Intensity Interval Training regime  includes an accompanying healthy high protein diet and the secret  ingredient - Intermittent Fasting. These three elements combine to  create a turbo-charged workout geared to burning fat and toning muscle. 6  Reasons to Make this Book your 'Go-To fitness bible' To getting in  Shape: 1) A Full 6 week regime that is easy to follow to reveal the  amazing body you always had. 2) Varied and Challenging Workouts include -  A multitude of HIIT Workouts plus running, bike riding and swimming,  and a full week of Yoga 3) Intermittent Fasting - when to eat and when  not to eat to burn fat fast 4) 6 Weeks of heathy Diet plans 5) A Guide  To Approaching Modelling Agents - what to do to get started and what to  look out for to avoid being ripped off 6) Tips, Tricks and easy Hacks to  Turbo Charge your weight loss The business of Fitness Modelling is a  highly lucrative industry - you can easily earn hundreds or thousands of  pounds/dollars for an hour or twos work. This is also the best time to  become a model as you now have the power of Social Media. In the modern  world of social media you can attract attention from sponsors. This  means you don't even have to compete or work through an agent as in the  old days. Now you can gain followers, get sponsors and get paid through  Instagram and Facebook. Many of my friends earn a fantastic living  through sponsors. This can be an exceptional way of life. Whether you  want to actually get into this business or just create a great body,  this workout routine will help massively. Added Benefits of Reading This  Book: --Simplicity I keep things simple - no B.S rubbish about doing  LESS training and eating LESS and how there is some SECRET holding you  back. The short Routines are around 20 minutes long for each day and are  laid out so you can at-a-glance see what you need to do for that day.  --Nutrition Nutrition is considered the most important part of losing  fat, looking lean and feeling great. If the nutrition is incorrect then  it doesn't matter how impeccable your training routines are, you will  not progress. Curious? This book is a time-efficient results-driven 6  week regime to get you looking the best you can be and enjoying every  moment of the journey. It's time to create that Fitness Model Body that  you always wanted. This book gives is jammed-packed full of tips, hacks  and methods all designed to helping you get into fantastic shape.  Imagine changing your entire career by modeling? Better yet imagine  looking in the mirror and feeling so proud that you decided to make a  change for the better and said - 'yes, I'm going to do this'. Let's make  a change and get started!