In the name of Allah the Merciful

Strength Training, Cycling and Other Fitness Guides: 3 In 1 Box Set

9781633833029, 978-1633833029

English | 2019 | EPUB, Converted PDF

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As a triathlete, your body needs to be at its most conditioned state all  year long. You know that missing a day of strength training might lead  to an unfinished race. This boxed set of three books is dedicated to  triathletes like you. Discussed in the pages of the books are techniques  on cycling, strength training and general fitness.