Yoga Where You Are: Customize Your Practice for Your Body and Your Life

Dianne Bondy, Kat Heagberg, "Yoga Where You Are: Customize Your Practice for Your Body and Your Life"

Find  freedom in your yoga practice with this empowering guide from beloved  yoga teacher and social justice activist Dianne Bondy and Yoga  International editor-in-chief Kat Heagberg.

Yoga Where You Are  welcomes readers of all backgrounds, body sizes, and abilities into the  practice of yoga. Dianne Bondy and Kat Heagberg offer everything you  need to know to build a custom yoga practice that supports you exactly  where you are–now and at every stage of your life's journey.