Balance Exercises for Seniors Over 50: Easy and Simple Home Exercises For Seniors To Prevent Fall, Improve Stability And Posture 15 USD
Chair Yoga for Weight Loss: 15 minutes Daily Routine for Effortless Weight loss and Improved Health in 28 days 15 USD
Chair Yoga for Seniors Over 60: Easy Stretches and Poses to Stay Pain-Free, Regain Strength, Enhance Flexibility 15 USD
Identifying Postural Imbalances Through Yoga: An Innovative Guide to Yoga Asana Observation and Adjustment 15 USD
Chair Yoga For Seniors Over 60: The Step-by-Step Guide to Your Quick Daily Routine of Efficient Yoga Poses 15 USD
Chair Yoga for Weight Loss: Tailored Exercises for Seniors and Beginners | 28-Day Challenge with Simple and Low-Impact Workouts ( 50+ colored exercise sheet ) (Workouts for Everybody) 15 USD
Resistance band Training for men over 40: A Comprehensive Guide to Building Muscle, Strategies and Nutrition Tips to Achieve Your Fitness Goals, Stay fitness 15 USD
Bodybuilding for Beginners: The Practical Guide to Muscle Gain, Fat Burning, and Sculpting a Chiseled Physique 15 USD
Chasing the Intact Mind: How the Severely Autistic and Intellectually Disabled Were Excluded from the Debates That Affect Them Most 15 USD
