Berggren, Suzanne_ S., Vincent - Chair Yoga for Seniors_ Approachable Sessions to Develop Strength, Flexibility and Stability. Improve Balance and Prevent Falls. Relax Body and Mind.-Scaart (2022) 10 USD
Posture: Exercises To Stay Pain Free At Your Desk (Easy Exercises Proven To Fix Spine, Rounded Shoulders And Forward Head Posture Fast) 10 USD
EXERCISE TIPS FOR SENIORS:: How To Build Your Strength In The Golden Years To Live Long And Stay Healthy 10 USD
Resistance Training for Seniors: Step by Step Resistance Workouts For Seniors to Build Muscles and Agility 10 USD
Strength Training over 40 + Macro Diet + Healthy Eating For Men: Everything You Need For Total Fitness, Nutrition, Muscle Hypertrophy, Rapid Weight Loss, ... & Resistance Workouts (Health & Fitness) 10 USD
The Old Days are Back : Chair Yoga Exercises for Seniors Over 60 to Improve Stability and Posture 10 USD
10-Minute Stretching for Beginners: 100 Simple Illustrated Exercices and 30 Easy Routines to Improve Flexibility and Avoid Injuries. Suitable for Anyone at Any Age 10 USD
Yoga for Times of Change : Practices and Meditations for Moving Through Stress, Anxiety, Grief, and Life’s Transitions 10 USD
